Category: Uncategorized

After months of studying (and years of working in the industry), I’m happy to say that last week I passed the National Strength & Conditioning Association’s (NSCA) exam and can now call myself a Certified Strength & Conditioning Specialist (CSCS)! I will be bringing all that I’ve learned while working towards this credential into my…

Want to learn how to do an effective workout in your own home with just a few pieces of equipment? Too busy (and exhausted) being super mom to make it to the gym and figure out your own workout? Let me bring the knowledge and kettlebells to your doorstep. I provide in-person training in clients’…

I’m Coach Madison and I enjoy helping clients of all ages use strength training to improve athletic performance, get out of pain, and generally live their best lives. (I mean it when I say “all ages” – I’ve worked with clients ranging from 13- to 81-years-old!). I was an elite middle and long distance runner in…